CLASS SCHEDULE
OPEN CLASS - All Year Round
This class is open to all paying members. Do your own thing, join in with other members, practice what you need to work on, spar, do weights or hit pads!
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GEAR REQUIRED: 16oz Gloves, Hand Wraps, Shin Guards, Mouthguard
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Sundays @ 10:00-11:45AM
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Included in monthly membership fee
KIDS KICKBOXING
& MUAY THAI - Starting Wednesday September 6, 2023
This class is for kids age 10-15 We focus on listening, respect, technique, sportsmanship, the fight against bullying as well as learning why its important to give it 110% in every aspect of life. Kids can decide if they want to spar or enter into continuous tournaments, there is no pressure for them to do either. We work on instilling confidence in kids and to build respectful athletes. No experience required. Can start anytime throughout the year.
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Bring your kids for a free class! See how they like it. Come down about 10 minutes early to fill out a form. No gear required for the free class.
GEAR REQUIRED: Hand wraps, 16 ounce boxing gloves, Mouth guard (if they want to spar), Shin guards.
Age 10-15
Monday and Wednesday 5:45pm - 6:45pm
Cost $85 Monthly Unlimited Classes
INTERMEDITATE/ADVANCED KICKBOXING & MUAY THAI - Starting Tuesday
September 5, 2023
This class is co-ed and all ages who are looking to get an extra hard workout or compete in continuous tournaments, exhibition fights or amateur fight cards. There isn't a major focus on basics as you need the basic knowledge of technique to join this class. This class focuses on conditioning, blocking, striking, movement and so on. Experience is required, sparring is optional. Could you be the next champion?
GEAR REQUIRED: Hand wraps, 16oz Gloves, Mouth guard (if sparring), Shin Guards, Elbow Pads
All ages - experience is necessary
Tuesday and Thursday 7-8:30pm
Cost $85 Monthly Unlimited Classes
PADS ONLY CLASS - Starting Thursday Sept 7, 2023
All levels of fitness and skill welcome. We will be working the pads for the entire class. No sparring in this class. One partner will hold pads and the other hits, then vice versa. This is an incredible workout! No sparring in this class.
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GEAR REQUIRED: Hand Wraps, 16oz Gloves, Shin Guards
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Age 10+
Thursday 5:45-6:45pm
Cost $80 Monthly Unlimited Classes
ADULT BEGINNER KICKBOXING & MUAY THAI - Starting Wednesday September 6, 2023
This class is co-ed ages 16+. It is a full body workout while focussing on techniques of Kickboxing and Muay Thai. This class is for anyone who wants to get a good workout in while learning basic techniques or those that have the desire to compete in continuous tournaments or stepping in the ring! You go at your own pace, this is a low pressure environment, although you will be encouraged to dig deep and do the best you can!
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Come about 10 minutes prior to class time to fill out a form. First class is free. Wear cool clothes and bring water! Gear is not required for the free class.
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GEAR REQUIRED: Hand wraps, 16 ounce boxing gloves, Shin guards and mouth guard should you want to spar.
Age 16+
Monday and Wednesday 7-8pm
Cost $85 Monthly Unlimited Classes
LITTLE & BIG KICKS - Starting Sunday September 9, 2023
This class is for kids ages 4-6 and 7-9. In the 12pm class there is a lot of focus on listening, focus and the basic movements for excercises such as running, jumping, skipping etc. Small focus on technique compared to the 1pm class. This class has more focus on the techniques involved in kickboxing along with learning sportsmanship, respect and confidence. No experience required. No start or end, just join anytime throughout the year.
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Bring your kids in cool clothes with some water 10 minutes before class to fill out a form. No gear required for the free class.
GEAR REQUIRED: Hand wraps, 10 ounce boxing gloves, Shin guards.
Sunday
Ages 4- 6 12-12:45pm
Ages 7- 9 1-2pm
Cost $55 Monthly
WOMENS ONLY KICKBOXING - Starting Tuesday Sept 5, 2023
This class is strictly for the ladies!! Great low pressure environment. Learn the techniques of Kickboxing while learning some self defence! There is no sparring in tis class. Great class for a mom and daughter workout! Great stress reliever, a place you can leave all our worries at the door! Did I say we have a lot of fun too?? Keep in mind you can join any other class at no additional charge!
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Come about 10 minutes before class time to fill out a form. Come dressed in cool clothes and bring water! First class is free and gear is not required for the free class.
GEAR REQUIRED: Hand Wraps, 16oz Gloves, Shin Guards
Ages 10+ - Women only!
Tuesday 5:45-6:45pm
Cost $85 Monthly Unlimited Classes
Punchcards available**
COMMITTED TO BUILDING CHAMPIONS
WHY KICKBOXING?
Kickboxing and Muay Thai provide a wide range of benefits both physically and mentally. Whether you are looking for something different to add to your fitness routine or looking to push yourself to the limit in competition we provide it all! Not only will it increase balance and flexibility, it will give you a total body workout! There are classes for all ages and levels of fitness. You will learn the technique of the sport while providing yourself with the comfort of knowing that should you ever find you need to defend yourself you have the skills to do so. Its not like going to the gym, looking at all the equipment and wondering what to do, you will have an instructor figuring that all out for you, all you have to do is put in the hard work and have some fun! This sport provides an outlet for you to clear your mind and take some frustrations out! Believe me, while you are there all your worries go out the window!
MEET THE COACH
I took over S.A.C.A. Kickboxing in June of 2017. When I first started I fell in love with the sport and wanted to help out any way I could in order to fulfil my passion for it. After about a year in, I had competed in a few continuous tournaments. Not long after that I started a class of my own! The Little Kicks class for ages 4-9! It became so successful that I had to split it up into 2 classes in order to give my time fairly to each student. I had my first exhibition fight right here in Medicine Hat on the card Southern Brawl. Taking the loss was hard but it made me hungry for more! Over my fight career I have traveled through Southern Alberta, Saskatchewan and recently Ontario. I have been in the ring 20 times, although my record isn't what I would like it to be, I fought some tough opponents and made many friends along the way. In 2012 I won the Western Canadian Kickboxing Title, proudest moment of my life! The Kickboxing and Muay Thai community is like family and once the final bell rings on your last round you pat each other on the back with the utmost respect!
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It is my goal to continue to keep the sport of Kickboxing and Muay Thai alive in our community. I plan to help my students build confidence, be respectful and look out for one another both in and outside of our club. I will continue to build the confidence it takes for my students to stand up for themselves in the fight against bullying. I strive to have the best sportsmanship in the sport by teaching students that it is ok to win or lose, as long as you give it 110%!
LOCATION
COME JOIN US!
SACA Kickboxing is a great way to get a total body workout while learning self-defense moves. Kickboxing enthusiasts say the sport helps them to feel more empowered and confident with daily life.
"Committed to Building Champions"
#3 602 Clay Ave. S.E.
Medicine Hat, Ab
In the same building as Top Hat Bingo
UPCOMING EVENTS
October 1, 2022 - WTM Muay Thai Nado #6 - Calgary - Fight Card
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October 22, 2022 - Mike Miles Challenger Series - Calgary - Fight Card
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November 5, 2022 - WBC Muay Thai World Cup - Calgary - Fight Card
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November 12, 2022 - Gas Town Throwdown - Medicine Hat - Smoker
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November 26, 2022 - Trial by Fire 12 - Airdrie - Fight Card
