• Instagram - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS

©2017 SACA Kickboxing. PROUDLY CREATED by Ten01

#3 602 Clay Ave S.E.
Medicine Hat, Ab 

CLASS SCHEDULE

LITTLE KICKS SEPT-JUNE

This class is for kids ages 4-6 and 7-9. In the 12pm class there is a lot of focus on listening, focus and the basic movements for excercises such as running, jumping, skipping etc. Small focus on technique compared to the 1pm class. This class has more focus on the techniques involved in kickboxing along with learning sportsmanship, respect and confidence. No experience required. No start or end, just join anytime throughout the year.

Bring your kids in cool clothes with some water 10 minutes before class to fill out a form. No gear required for the free class. 

 

GEAR REQUIRED: Hand wraps, 10 ounce boxing gloves, Shin guards.

Sunday
Ages 4- 6       12 - 12:45pm
Ages 7- 9       1 - 1:45pm


Cost $45 Monthly

ADULT BEGINNER KICKBOXING & MUAY THAI - SEPT-JUNE

This class is co-ed ages 16+. It is a full body workout while focussing on techniques of Kickboxing and Muay Thai. This class is for anyone who wants to get a good workout in while learning basic techniques or those that have the desire to compete in continuous tournaments or stepping in the ring! You go at your own pace, this is a low pressure environment, although you will be encouraged to dig deep and do the best you can!

Come about 10 minutes prior to class time to fill out a form. First class is free. Wear cool clothes and bring water! Gear is not required for the free class.

GEAR REQUIRED: Hand wraps, 16 ounce boxing gloves, Shin guards and mouth guard should you want to spar.

 

Age 16+

Monday and Wednesday 7-8pm
Cost $75 Monthly

WOMENS ONLY KICKBOXING SEPT-JUNE

This class is strictly for the ladies!! Great low pressure environment. Learn the techniques of Kickboxing while learning some self defence! There is no sparring in tis class. Great class for a mom and daughter workout! Great stress reliever, a place you can leave all our worries at the door! Did I say we have a lot of fun too?? Keep in mind you can join any other class at no additional charge!

Come about 10 minutes before class time to fill out a form. Come dressed in cool clothes and bring water! First class is free and gear is not required for the free class. 

 

GEAR REQUIRED: Hand Wraps, 16oz Gloves, Shin Guards


Ages 10+ - Women only!
Tuesday 6-6:45pm
Cost $75 Monthly

KIDS KICKBOXING
& MUAY THAI - SEPT-JUNE

This class is for kids age 10-15 We focus on listening, respect, technique, sportsmanship, the fight against bullying as well as learning why its important to give it 110% in every aspect of life. Kids can decide if they want to spar or enter into continuous tournaments, there is no pressure for them to do either. We work on instilling confidence in kids and to build respectful athletes. No experience required. Can start anytime throughout the year.

Bring your kids for a free class! See how they like it. Come down about 10 minutes early to fill out a form. No gear required for the free class.

 

GEAR REQUIRED: Hand wraps, 16 ounce boxing gloves,  Mouth guard (if they want to spar), Shin guards.

Age 10-15
Monday and Wednesday 5:45pm - 6:45pm

Cost $75 Monthly

INTERMEDITATE/ADVANCED KICKBOXING & MUAY THAI - SEPT-JUNE

This class is co-ed and all ages who are looking to get an extra hard workout or compete in continuous tournaments, exhibition fights or amateur fight cards. There isn't a major focus on basics as you need the basic knowledge of technique to join this class. This class focuses on conditioning, blocking, striking, movement and so on. Experience is required, sparring is optional. Could you be the next champion?

 

GEAR REQUIRED: Hand wraps, 16oz Gloves, Mouth guard (if sparring), Shin Guards, Elbow Pads 

All ages - experience is necessary
Tuesday and Thursday 6:45 - 8:15pm
Cost $75 Monthly

ALL LEVELS KICKBOXING - JUNE-DECEMBER TRIAL 

This class is for all levels of skill and fitness, from beginners to advanced it is a holistic workout that is sure to get your day going. Get a great workout using proper technique to ensure the safety of your body. 

GEAR REQUIRED: Gloves, Hand Wraps, Shin Guards

Age 13+

Monday, Wednesday and Friday 6am

Monday, Wednesday and Friday 9am

Tuesday and Thursday 12pm

Cost $75 Monthly

PADS CLASS - JUNE-DECEMBER TRIAL

All levels of fitness and skill welcome. We will be working the pads for the entire class. No sparring in this class. One partner will hold pads and the other hits, then vice versa. This is an incredible workout! No sparring in this class.

GEAR REQUIRED: Hand Wraps, 16oz Gloves, Shin Guards

Age 10+

Thursday 6-6:45pm

Cost $75 Monthly